Resilience for Liberation
A workshop led by:
24/10/2023
19:00 – 21:00
ICF @ Block 336
336 Brixton Road
London SW9 7AA
Description
In this workshop led by Nkem Ndefo, attendees will have the space to explore the intersection of personal healing and collective change. Through individual reflection and visioning, facilitated discussion and focused lecture, we will map embodied self-awareness, the discernment of the adaptive utility of stress responses, and the capacity to implement mind-body regulation skills on a blueprint that fosters resilience as a foundation for trauma healing and liberatory social change.
Biography
Nkem Ndefo is the founder of Lumos Transforms and creator of the Resilience Toolkit, a model that promotes embodied self-awareness and self-regulation in an ecologically sensitive framework and social justice context. She brings an abundance of experience as a clinician, educator, researcher, and community strategist to innovative programs that address trauma and inequity, build resilience and shape liberatory change for individuals and organisations throughout the US and internationally. She is particularly interested in working alongside people most impacted by violence and marginalisation.
