Winter Wellness Herbal Workshop
A workshop led by:
17/10/2023
19:00 – 22:00
HJL Dream Space
352 Holloway Road
London
N7 6PA
Description
In this workshop, Earthchild Remedies will guide participants through practices to support wellness in winter.
As the cold weather, seasonal blues and illness approaches, join for an evening of warming winter wellness goodness, where participants will learn how to make simple remedies to improve mental, emotional and physical wellbeing, alongside other meditative practices that will leave participants feeling warmer and lighter.
The evening will be split into three parts:
– A sacred seasonal and medicinal, meditative tea tasting
– A winter immune-boosting herbal medicine-making workshop where we will be making fire cider and an immune-boosting tea blend.
– The evening will end with a restorative sound bath and meditation, calling ourselves back into the body, and bringing calm and balance to the mind and heart space.
If you require additional access measures to enable your participation, including BSL interpretation please email info@healingjusticeldn.org. Inline with our commitment to disability justice, we will try to accommodate as much as possible.
Biography
Bekah Williams is the founder of Earthchild Remedies, a community-centred platform founded in 2022 that explores wellness thorough practices that seek to re-connect communities from global majority and queer communities back to the land. She is a huge advocate for assisting and inspiring Black and other racialised groups of all ages to return to nature, reclaim ancestral plant knowledge and ethically forage as a way to manage mental, physical and spiritual health in communion with others.
Earthchild Remedies is about creating accessible spaces, sharing knowledge and bringing people together to allow individuals of all ages, genders, sexualities and faiths to have autonomy over their health and wellbeing. This currently takes the form of meditative urban foraging, sacred moon circles, sound bathing and natural medicine-making workshops. Bekah is also one of the co-founders of Back A Yardd, a South-London based community-focused collective which aims to reconnect people of the global majority back to the land through urban foraging walks based around south London.
